Posts Tagged ‘After’

Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy

  • ISBN13: 9781845334215
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
For the sake of herself and her child, every mother-to-be—or new mother who is breast-feeding her infant—should know these strategies for eating well and staying healthy. Complete with more than 40 nourishing and delicious recipes—including vanilla-roasted fruits and sweet potato frittata—Healthy Eating for Pregnancy gives women clear and concise answers to all their nutritional questions. It addresses eating to enhance fertility, the elements that make up a good pregnancy diet, food safety during this vulnerable time, and what your needs are during the first few weeks of motherhood. Find out which foods you can eat during pregnancy and which to avoid, and precisely how much of each nutrient you require… More >>

Healthy Eating for Pregnancy: The Complete Guide to a Healthy Diet Before, During and After Pregnancy

Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery

  • ISBN13: 9780061242854
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
At 278 pounds, Susan Maria Leach couldn’t lie in bed without gasping for air, wasn’t able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan underwent gastric bypass surgery and started on a journey that would not only cut her body weight in half but would change her life. Before & After is both a memoir and a cookbook—an intimate account of Leach’s own transformation as well as a guide for those who have undergone or are considering the procedure. As Leach has learned in the six years since her opera… More >>

Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

  • ISBN13: 9781569244531
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the “totally tasteless mush” her post-op food guidelines recommended. Levine put her cooking skills to work and now, in Eating Well after Weight Loss Surgery, she and collaborator Michele Bontempo-Saray offer over 140 original, low-fat, high-protein recipes that taste just as delicious pureed and chopped as they do served whole, so you can enjoy flavorful, satisfying meals through every stage of your post-op eating program and cook for your family and friends—all at the same time. These… More >>

Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery

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